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Mindful Eating

June 1 @ 11:00 am - 1:00 pm BST

BUILD A POSITIVE RELATIONSHIP WITH FOOD & DRINKS

With Mindful eating you can learn to enjoy your food & drinks free of stress, feel full and satisfied and put an end to cravings.

The program will help you:
Be FREE of thinking about food & drinks


Regulate your weight


Learn to have a healthy relationship with food & drinks
Enjoy eating & drinking - guilt free
Eat & drink without counting calories
Eat & drink without looking at the fat/sugar content


2-part course: £40 total for both parts. 11am-1pm and both dates must be attended. Choose only ONE date to get your tickets.



The program includes some relaxation and a small amount of time on meditating. Handouts / work book will be provided. The program is suitable for male/female 18yrs+ and will not require any physical activities, the relaxation and meditation will be sitting. The program will not provide any nutritional or dietary advice or meal plans, the focus is on understanding what and why you eat & drink what you do and learn how to understand your eating habits and your body.**The program is not suitable for anyone who is experiencing any eating disorders and/or is receiving medical advice from any Medical Professional or Nutritional Professional**

Details

Date:
June 1
Time:
11:00 am - 1:00 pm
Event Category:
Website:
https://www.eventbrite.co.uk/e/mindful-eating-tickets-62515921805?aff=ebapi

Venue

East Belfast Enterprise
68-72 Newtownards Road
Belfast, Northern Ireland BT4 1GW United Kingdom

Organizer

WELLCONOR

CLOUD ACCOUNTING LLP

#NumbersinBlackandWhite

ONLINE CHARTERED ACCOUNTANTS

BELFAST ADDRESS
Catalyst Inc,
Titanic Quarter
Belfast
BT3 9DT
+44 2895 219365


LONDON ADDRESS
New Broad Street House
35 New Broad Street
London EC2M 1NH
+44 207 971 1002

Name: Cloud Accounting LLP
Email address: admin@cloudaccountingni.com
Phone: +447868663538